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We use improv as a tool to help people learn, grow, and develop.

Not comedy, not icebreakers. We run live sessions tailored to your group’s specific needs and create an environment where people gain tools to collectively progress.

Let’s Talk

Four places this work lands.

Start with the group you work with.

Who we work with

  • Professional Sports
  • Collegiate Sports
  • Youth Sports
  • Athletic Departments
  • K-12 Schools
  • Universities
  • Corporate Teams
  • Non-Profits
  • Conferences

Including

  • 17 NFL clubs
  • NASCAR
  • Prologis
  • Denver Public Schools
  • University of Denver
  • PAADS Athlete Development Summit

The method

It looks like play. It works like training.

The exercises come from improv. The purpose does not. Nobody performs, nobody gets put on the spot, and nobody is asked to be funny. People practice listening, adapting, and reading a room in a setting where the stakes are low, so it is available to them when the stakes are higher.

More about our approach
Lainie Hodges leading a session with a rookie class on a theater stage, players standing in a wide circle around her.
Rookie Development Lab, 2017.

Trainings are active

Participants engage with each other through games that are simple and accessible.

The games progress

Exercises build toward ones that require real listening, collaboration, communication, and trust.

We adapt on the fly when a mistake is made

Exercises are designed to work with breakdowns, so the group practices recovering together with low stakes.

The debrief

The last stretch connects the exercises to real-world application and to how the work shows up in daily life.

In practice

Three that show the range.

In their words

What Improv Alchemy’s clients say.

Over the past decade, Improv Alchemy has become an important part of how we build connection and trust across our organization. Their Development Labs quickly break down barriers and create a stronger sense of community, not only among our veteran and rookie players, but also with their families and significant others. We’ve expanded their work across our programming because we believe it contributes to our championship culture, both on and off the field. After a decade of partnership and a Super Bowl championship, we will continue to invest in the people and relationships that make our team stronger through Improv Alchemy’s services.
Mo Kelly and Connie CateVP of Player Engagement, and Director of Player and Family Services, Seattle Seahawks
The personal reflection I experienced about my leadership and communication strengths immediately impacted my work. I found it directly applicable to my role as a leader.
Jessica LongPrincipal, Manual Middle School
Lainie did a terrific job tailoring improv content to my team’s needs, giving us practice at reading the room, hearing the offer, and building a virtuous cycle.
Cameron HuntDirector, Guidehouse
She wanted to understand our goals, ask questions, and learn what we wanted attendees to experience. She understood the assignment because she took the time to understand the why behind it first.
Ed JonesFounder, Beyond the Field Player Development Systems
Lainie Hodges, founder of Improv Alchemy.

Background

Owner and founder, Lainie Hodges

Lainie’s background is in health and exercise science, sport counseling, global affairs, education, and human development. She has over 20 years of experience in the human development and athlete development fields, and brings a high level of cultural competency to the work of Improv Alchemy.

  • BS in health and exercise science, MLS in global affairs, and graduate coursework in sport counseling
  • Trained at the East Side Institute in New York, and learned the practice at the All Stars Project
  • NFL league office, Player Engagement Coordinator. Presented as Improv Alchemy at the 2019 NFLPE Annual Meeting
  • Member, Professional Association of Athlete Development Specialists
More about Lainie

Formats

How a program is usually built.

Keynote or event facilitation

30 minutes to full day

Development Lab

1 hour to full day

Residency

Multiple sessions across a season, term, or quarter

Retreat or intensive

Full or multi-day, built to a brief

Tell us about your group.

A brief phone call is usually enough to figure out what your people are working through and whether Improv Alchemy can help.

Let’s Talk