Our Teammates

Seattle Seahawks

For a decade, Improv Alchemy has helped shape the human side of elite performance within the Seattle Seahawks organization, equipping athletes, families, and business leaders with the communication and adaptability skills that drive sustained excellence. This work has been part of building a championship culture that reached the pinnacle of success with a Super Bowl title.

“Lainie has been integral to the Rookie Readiness Program for the Detroit Lions rookies since 2022. As a self-proclaimed, theater 'junkie' and theater minor in college - Lainie's work through Improv Alchemy immediately interested me because she allows for our athletes to have an 'out of the box' experience in a safe, creative and fun environment. Lainie beautifully fuses life skills through improv work and we enjoy having her curate a session for us annually on the historic stage of Detroit's Fox Theater.”
Jessica Gray, Senior Director of Player Engagement - Detriot Lions

Detriot Lions

At the Detroit Lions, Improv Alchemy facilitates immersive improv training for players inside Detroit’s legendary Fox Theatre, transforming an iconic venue into a laboratory for leadership, communication, and personal growth. By helping athletes build stronger connections on and off the field, this work contributes to the resilient, high-performance culture that has powered the franchise’s rise.

"The workshop Improv Alchemy facilitated was a fun and genuine experience that changed my outlook immediately. The connections of improv to my work helped me reflect on the way I communicate with my staff and how to make adjustments to bring about positive change. I absolutely believe all leaders can benefit from this type of workshop after experiencing how it brings about positive change and thought-provoking possibilities."
Cesar Cedillo, Operational Superintendent - Denver Public Schools
"Improv Alchemy's athlete development services are an integral part of our Player Engagement programming. Their workshops rapidly remove walls that may exist between players, allowing the group to make connections and build relationships more quickly. They create an environment where players can be themselves and make their own learning discoveries, which is key to their personal development."
Connie Cate, Director of Player and Family Engagement - Seattle Seahawks

Educators

Through Improv Alchemy, we equip educators with practical, research-informed tools to cultivate thriving classroom cultures, delivering professional development experiences that are both deeply impactful and genuinely joyful. By bringing the principles of improvisation into schools, we help students build confidence, connection, creativity, and resilience—creating learning environments where growth is fueled by engagement, belonging, and joy.

Conferences

Improv Alchemy brings energy, connection, and meaningful engagement to conferences and summits through expertly facilitated experiences that turn audiences into active participants. Our joyful, interactive approach helps attendees build relationships, deepen learning, and leave inspired with insights that last long after the event ends.

WANT TO IMPROVE THROUGH IMPROV?

Contact us to learn more about the research and sessions that we do! 

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